Promenade in the Park
Low impact walking session. The session will begin with a tai chi warm-up in the meeting room. Please check with your physician before beginning movement activities.
Ages: Adults; children with supervision
Low impact walking session. The session will begin with a tai chi warm-up in the meeting room. Please check with your physician before beginning movement activities.
Ages: Adults; children with supervision
Your local librarians are working on their fitness. Come join! We will be working out together using our collection of Zumba, Pilates, and Dance Cardio DVDs. All ages welcome!
The American Diabetes Association presents Project Power, a childhood obesity prevention program promoting health food choices, increasing physical activity and building family and peer support. Registration is required.
Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.