Tai Chi & Chai Tea

11:00am–12:00pm
Teens (Ages 12-18), Adults, Senior Citizens
Library: Live Oak Library
Room: Meeting Room
Age Group: Teens (Ages 12-18), Adults, Senior Citizens
Program Type: Health & Wellness, Senior Citizens Program
Event Details:

"Tai Chi is a mind-body practice that originated in China as a martial art. This ancient exercise offers a range of physical and mental benefits.

Yoga By the Books

12:00pm–1:00pm
Adults, Senior Citizens
Library: Terrytown Library
Room: Meeting Room
Age Group: Adults, Senior Citizens
Program Type: Health & Wellness
Event Details:

This gentle yoga class is led by Peter Spera, a registered yoga instructor with over 20 years of experience.

Bring a yoga mat and wear comfortable clothes. If you don't have a yoga mat, come anyway! We have spares.