This event is in the "Adults" group
This event is in the "Senior Citizens" group

Tai Chi and Tea

1:00pm–2:00pm
Adults, Senior Citizens
Library: Rosedale Library
Room: Meeting Room
Age Group: Adults, Senior Citizens
Program Type: Health & Wellness
Event Details:

"Tai Chi is a mind-body practice that originated in China as a martial art. This ancient exercise offers a range of physical and mental benefits.