Promenade in the Park

11:00am - 12:00pm
Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18), Adults
Library: Live Oak Library
Room: Meeting Room
Age Group: Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18), Adults
Program Type: Health & Wellness
Event Details:

Low impact walking session.  The session will begin with a tai chi warm-up in the meeting room. Please check with your physician before beginning movement activities. 

Ages: Adults; children with supervision

Yoga by the Books

12:00pm - 2:00pm
Adults
Library: Gretna Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.

Fitness Goals

4:30pm - 5:30pm
Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18), Adults, Family, Everybody
Library: Terrytown Library
Room: Meeting Room
Age Group: Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18), Adults, Family, Everybody
Program Type: Health & Wellness
Event Details:

Your local librarians are working on their fitness. Come join! We will be working out together using our collection of Zumba, Pilates, and Dance Cardio DVDs. All ages welcome!

Project Power

5:00pm - 7:00pm
Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18)
Register Open
Required
Library: Westwego Library
Room: Meeting Room
Age Group: Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18)
Program Type: Health & Wellness
Required
Seats Remaining: 30
Event Details:

The American Diabetes Association presents Project Power, a childhood obesity prevention program promoting health food choices, increasing physical activity and building family and peer support.  Registration is required.

Disclaimer(s)

Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.