Name: Zen Meditation
Start: 2025-02-01T09:30:00-06:00
End: 2025-02-01T10:30:00-06:00
Location: Gretna Library

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (1/27)	Tue (1/28)	Wed (1/29)	Thu (1/30)	Fri (1/31)	Sat (2/01)
9 am						This event is in the "Adults" group. Zen Meditation 9:30am - 10:30am Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library: Gretna Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Introduction to sitting and walking Zen meditation. Please bring a cushion to sit on. This event is in the "Ages 6-11" group. This event is in the "Tweens (Ages 8-11)" group. This event is in the "Teens (Ages 12-18)" group. I am Perfect: Kids Fitness Expo 9:30am - 12:30pm Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18) This event is in the "Ages 6-11" group. This event is in the "Tweens (Ages 8-11)" group. This event is in the "Teens (Ages 12-18)" group. Please note you are looking at an event that has already happened. Library: Lakeshore Library Room: Library Commons Age Group: Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18) Program Type: Health & Wellness, Workshop Event Details:
10 am
11 am				This event is in the "Ages 0-5" group. This event is in the "Ages 6-11" group. This event is in the "Tweens (Ages 8-11)" group. This event is in the "Teens (Ages 12-18)" group. This event is in the "Adults" group. Tai Chi & Chai Tea 11:00am - 12:00pm Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18), Adults This event is in the "Ages 0-5" group. This event is in the "Ages 6-11" group. This event is in the "Tweens (Ages 8-11)" group. This event is in the "Teens (Ages 12-18)" group. This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library: Live Oak Library Age Group: Ages 0-5, Ages 6-11, Tweens (Ages 8-11), Teens (Ages 12-18), Adults Program Type: Health & Wellness Event Details: Join us on Thursdays @ 11 AM for Tai Chi & Chai Tea. After the session, relaxation and meditation continues with the sound therapy of Tibetan singing bowls.		This event is in the "Adults" group. LSU Ag Center: Flavors of Health-Dining with Diabetes (diabetes management) 11:00am - 12:00pm Adults Registration Closed Required This event is in the "Adults" group. Registration Closed Please note you are looking at an event that has already happened. Library: Live Oak Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness, Special Event Required Seats Remaining: 10 Event Details: Dining with Diabetes on Feb. 1 @ 11AM will feature a delicious recipe for apple sauce pancakes. A gluten-free version will also be prepared.
12 pm			This event is in the "Adults" group. Yoga by the Books 12:00pm - 1:30pm Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library: Gretna Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.	This event is in the "Adults" group. Yoga by the Books 12:00pm - 1:30pm Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library: Gretna Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.
1 pm
2 pm		This event is in the "Ages 0-5" group. This event is in the "Ages 6-11" group. Kitchen Kids: Chinese Scallion Pancakes 2:00pm - 3:00pm Ages 0-5, Ages 6-11 This event is in the "Ages 0-5" group. This event is in the "Ages 6-11" group. Please note you are looking at an event that has already happened. Library: Terrytown Library Room: Meeting Room Age Group: Ages 0-5, Ages 6-11 Program Type: Health & Wellness, STEM/STEAM, Workshop Event Details: Let your little ones practice basic mixing, measuring, and motor skills while doing learning to make an easy snack and becoming familiar with preparing food!
3 pm	This event is in the "Adults" group. Dr. Jayashree Rao Leads Participants Through Guided Meditation and Brief Exercises 3:00pm - 4:30pm Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library: East Bank Regional Library Room: Jefferson Room Age Group: Adults Program Type: Health & Wellness Event Details: Jayashree Rao, MD, will lead a series of mindfulness sessions at 3 p.m., Mondays, at the East Bank Regional Library, 4747 W. Napoleon, Metairie. This event is free of charge and is open to the public. There is no registration.	This event is in the "Ages 0-5" group. This event is in the "Ages 6-11" group. This event is in the "Tweens (Ages 8-11)" group. Kitchen Kids: Chinese Scallion Pancakes 3:30pm - 4:30pm Ages 0-5, Ages 6-11, Tweens (Ages 8-11) This event is in the "Ages 0-5" group. This event is in the "Ages 6-11" group. This event is in the "Tweens (Ages 8-11)" group. Please note you are looking at an event that has already happened. Library: Terrytown Library Room: Meeting Room Age Group: Ages 0-5, Ages 6-11, Tweens (Ages 8-11) Program Type: Health & Wellness, STEM/STEAM, Workshop Event Details: Let your little ones practice basic mixing, measuring, and motor skills while doing learning to make an easy snack and becoming familiar with preparing food!			This event is in the "Teens (Ages 12-18)" group. This event is in the "Adults" group. Fab Fit: 3:30pm - 4:30pm Teens (Ages 12-18), Adults This event is in the "Teens (Ages 12-18)" group. This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library: Lakeshore Library Room: Library Commons Age Group: Teens (Ages 12-18), Adults Program Type: Health & Wellness Event Details: Tired of working out alone and want a non-judgmental place for you to get some cardio in? Don’t have the money to commit to a gym membership? Join our fab fit community for some jazzercise, Zumba and other cardio movements.
4 pm	This event is in the "Everybody" group. Wetland Walkers 4:30pm - 5:00pm Everybody This event is in the "Everybody" group. Please note you are looking at an event that has already happened. Library: Lafitte Library Age Group: Everybody Program Type: Health & Wellness Event Details:			This event is in the "Everybody" group. Fitness Goals 4:30pm - 5:30pm Everybody This event is in the "Everybody" group. Please note you are looking at an event that has already happened. Library: Terrytown Library Room: Meeting Room Age Group: Everybody Program Type: Health & Wellness Event Details: Your local librarians are working on their fitness. Come join! We will be working out together using our collection of Zumba, Pilates, and Dance Cardio DVDs. All ages welcome!
5 pm
6 pm		This event is in the "Adults" group. Fitness Club 6:00pm - 7:00pm Adults This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library: Belle Terre Library Room: Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Get moving with us as we take an outdoor walk in our back yard, followed by an indoor video led workout.

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