Week Calendar

Introduction to sitting and walking Zen meditation. Please bring a cushion to sit on.

This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.

This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.

Learn how to decrease your stress and manage the stressful situations that are unavoidable. We'll have some decaf tea together and vibe out. 

This four-week course is taught by the LSU Agricultural Center, providing a free food and nutrition education program. 

Week 1: Fruits, Vegetables, And Choosing your Dairy.

Week 2: Whole Grains and Varying Your Protein Sources

Your local librarians are working on their fitness. Come join! We will be working out together using our collection of Zumba, Pilates, and Dance Cardio DVDs. All ages welcome!