Program Type:
Health & WellnessAge Group:
Teens (Ages 12-18)Program Description
Event Details
Did you know April is Stress Awareness Month? Stop by the West Bank Regional Library Teen Center for this guided chair yoga in our meeting room to de-stress in a casual, judgement-free environment. This program is not a class, but guided through a video by Happy Yoga instructor Sarah Starr. All participants should arrive in comfortable clothing that allows for free and flexible movement.
This program is strictly TEENS ONLY (12-18 years of age).