Teen Guided Chair Yoga for Beginners

Program Type:

Health & Wellness

Age Group:

Teens (Ages 12-18)
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Registration for this event is no longer open.
Allowed Ages: 12 to 18

Event Details

Did you know April is Stress Awareness Month? Stop by the West Bank Regional Library Teen Center for this guided chair yoga in our meeting room to de-stress in a casual, judgement-free environment. This program is not a class, but guided through a video by Happy  Yoga instructor Sarah Starr. All participants should arrive in comfortable clothing that allows for free and flexible movement. 

 

This program is strictly TEENS ONLY (12-18 years of age).