Teen Wellness Afternoon: Guided Meditation

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Program Description

Event Details

Increase circulation, de-stress, and regain focus with this guided meditation hour in the West Bank Regional Meeting Room. This program uses recordings and will not have a live instructor. 

This quiet program is intended for teens and adults; Children under 12 will not be admitted. 

The library does not provide mats and it is recommended patrons bring their own mat or towel to sit on.