Week Calendar

Introduction to sitting and walking Zen meditation. Please bring a cushion to sit on.

Join us on Thursdays @ 11 AM for Tai Chi & Chai Tea. After the session, relaxation and meditation continues with the sound therapy of Tibetan singing bowls.

Heart Health on Feb. 15 @ 11AM will feature sweet potato fries prepared using an air-fryer.

This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.

This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.

Jayashree Rao, MD, will lead a series of mindfulness sessions at 3 p.m., Mondays, at the East Bank Regional Library, 4747 W. Napoleon, Metairie. 

This event is free of charge and is open to the public. There is no registration.

Tired of working out alone and want a non-judgmental place for you to get some cardio in? Don’t have the money to commit to a gym membership? Join our fab fit community for some jazzercise, Zumba and other cardio movements.

Your local librarians are working on their fitness. Come join! We will be working out together using our collection of Zumba, Pilates, and Dance Cardio DVDs. All ages welcome!

We’re excited to host Project Power in our community for children aged 6–11! This no cost interactive program raises type 2 diabetes awareness, provides diabetes risk reduction education, and encourages participation from the whole family!