Week Calendar

Memory Cafés are welcoming social gatherings for people living with changes in their memory or thinking, and the people who care about them.

Introduction to sitting and walking Zen meditation. Please bring a cushion to sit on.

This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.

This gentle yoga class is given by Registered Yoga Teacher Peter Spera every Wednesday & Thursday at the Gretna Library. Spera has 20 years of experience in yoga. Bring a yoga mat and wear comfortable clothes.

Did you know April is Stress Awareness Month? Stop by the West Bank Regional Library Teen Center for this guided chair yoga in our meeting room to de-stress in a casual, judgement-free environment.

Tired of working out alone and want a non-judgmental place for you to get some cardio in? Don’t have the money to commit to a gym membership? Join our fab fit community for some jazzercise, Zumba and other cardio movements.

Your local librarians are working on their fitness. Come join! We will be working out together using our collection of Zumba, Pilates, and Dance Cardio DVDs. All ages welcome!