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Free Nutrition Class with the LSU Agricultural Center

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Program Type:

Health & Wellness
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Program Description

Event Details

This four-week course is taught by the LSU Agricultural Center, providing a free food and nutrition education program. 

Week 1: Fruits, Vegetables, And Choosing your Dairy.

Week 2: Whole Grains and Varying Your Protein Sources

Week 3: Food Safety and Physical Activity

Week 4: Food Dollar Management and Fats, Sugars, Sodium.

 

Each class is one hour long. Class instruction is geared toward adults but children may attend along with their parent.